Integrated therapy

As an integrated therapist, my approach is tailored to help you deepen your understanding of yourself and people who matter to you.

My approach is relational and trauma informed.

I help clients: navigate relationships, tackle trauma, manage addiction and compulsive behaviours, navigate sexual abuse and assault, address anxiety and manage depression.

I offer single session therapy, short term counselling and long term psychotherapy to adults and couples.

My practice is inclusive and I work with LGBTQ and neurodivergant clients

  • Therapy client

    “A very genuine and heartfelt thank you for bringing me back to  a place where I am enjoying life much more fully than over the last few years. Sharing how past events had led to an increasingly heightened state of anxiety in daily life and then moving to a place of understanding that they really don’t matter anymore has been transformational.  I now see and enjoy so much more of the world around me than when we first connected, you’ve opened my eyes again! I never thought that talking to someone could make such a positive life changing impact. I have very much valued your highly professional yet empathic style and appreciate that you are there to re-connect if needed.”

  • Therapy Client

    “Working with you has helped me understand how to emotionally regulate and feel safe in the world. I can’t believe how different my body feels in triggering situations. The EMDR resourcing exercises you have sent me have been really helpful since we finished processing in session together. Having had talking therapy on the NHS, I genuinely didn’t believe you when you said that we could process so much in just 6 sessions. Thank you again!”

  • Therapy clients

    “We thought we might be coming to the end of the road together when we first approached you. Having already had couples therapy, we weren’t optimistic about what could change for us! Working with you has given our relationship a new lease of life. We know how to contract with each other and set boundaries. We know how to communicate with compassion. Maybe most importantly for us, is that we know that it’s ok to make mistakes and that the ‘repair’ is the important thing.”

  • Therapy client

    “I’m so grateful to you for helping me navigate the next chapter of my relationships. Your openness and lack of judgement around the fluidity of my sexuality, really helped me understand and accept my identity.”